This commercial grade, coated steel cable rope is a compact training tool that packs a punch. Whether you are wanting to elevate your MMA training, cross training, or just looking to improve your overall fitness level, the steel cable provides incredible feedback for maximum results. This rope is NOT adjustable.

• 9' Commercial Grade, Coated Steel Cable Rope 
• Racquet Tape Handles for Superior Grip 
• Excellent Rope for MMA and Cross Training

Includes: One Pro Cable Jump Rope

Pro Cable Jump Rope is designed to be used on smooth surfaces, or jump mats, to ensure the longevity the rope.
To extend the life of the product, you should train on a jump mat or other smooth surfaces only. Rough jump surfaces will damage the cable coating