The NANO® X Foot Roller features extra-firm foam density for those who prefer a deep tissue massage and is designed to increase flexibility, relieve aches and pains, and target tension in the small muscles of the foot and forearm. The raised tips replicate the feeling of a massage therapist's fingertips to channel nutrients directly to the tissue and improve circulation.

• Extra-firm foam density for more intense relief than the NANO® Foot Roller
• Ultra compact foam roller specifically designed to relieve foot and forearm aches and pains
• Lightweight and portable size is convenient for the gym, office, or on the road
• Use while seated or standing
• Dense foam surface helps channel blood directly to the tissue for health and mobility
• Designed specifically to replicate the feeling of a massage therapist's finger tips
• Sweat-proof and easy-to-clean material