- GET A TOTAL BODY WORKOUT — ANYWHERE, ANYTIME: Build muscle, increase flexibility, burn fat, and strengthen your chest, back, arms, core, abs and legs while increasing cardio endurance. OYO Fitness Director Nick Bolton has created over 60 beginner to advanced workout videos (men/women), including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking.
- NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS: The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
- GET LEAN & FIT FAST: SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.
- TOTAL BODY FITNESS: Snap on FlexPacks in 10 lb increments for up to 40 lbs of smooth resistance that feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO NOVA Gym is proven to strengthen and shape your body where you are right now.
- ALL-IN-ONE PORTABLE GYM: Includes (4) 10 lb FlexPacks (40 lbs of resistance), Nutrition Guide, and free online access to over 60 workout and 197 exercise videos. Built to last with a 1 Year Warranty.