Indications: Weak arches and easily feel tired and discomfort, Shin splints, Achilles tendonotis, mechanical low back pain, etc.
Lengthens ligaments and tendons, increases the range of joint movement, reduces susceptibility of joint towards trauma, speeds up recovery of joint sprain and strain, and stretches lower extremities and paraspinal muscles.
Strengthens weak arches, helps to prevent and rehabilitate shin splints, achilles tendonitis,mechanical low back pain, knee and ankle injuries.