You can have high intensity cardio workout by using this brand new Speediance rower accessories together with Gym Monster, no matter lose weight or muscle building, it can help you acheive your target effectively.

Product highlights:
1. Extremely fast electronic weight adjustment (1-220 pounds), use the screen to adjust at any time
2. Enhance muscle strength, increase calorie consumption, gain muscle and reduce fat without delay
3. Free personalized account, record all exercise data, adjust training intensity

Top 5 Benefits of Rowing︰
Train the whole body muscles (including back, arms, abs, legs, etc.)
Improve cardiopulmonary function (enhance cardiovascular function and respiratory system, improve endurance)
Fast Fat Burning/Burning (Can burn up to 800-1000 calories per hour)
Improve coordination (the movement rhythm of the rowing machine can coordinate and strengthen the body connection)
Lower risk of sports injuries (low impact force, little stress on joints)

*This product need to use with Speediance Gym Monster, you cannot use it alone, please do not purchase if you don't have Gym Monster.

• Resistance level: 1-220LB
• Dimension: 155 (L) x 50 (W) x 41 (H) cm
• Net weight: 26 Kg
• Maximum load: 150 Kg
• Warranty：1 year door to door maintenance provided by Supplier (wear and tear of seating pad is not covered in warranty)
• Additional Lifting Charge: $50/floor if lifting facility is absent in the delivery address.(Floor unit is determined by the floor number of delivery address. If stairs are present on building’s lobby and therefore requires extra effort of lifting, staircase of 1 to 10 steps will attribute as 1 floor)