The TriggerPoint GRID Ball® brings together the signature GRID® pattern with a 5-inch massage ball, for targeted relief in a compact size. The GRID Ball® is ideal for anyone seeking mild, targeted massage to relieve muscle pain and tightness in hard-to-reach areas like hips and shoulders.

● GRID® foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
● 5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and
improve mobility
● GRID® pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery
● Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
● Softer, less intense compression than the MB5® Massage Ball
● 325 pound weight limit